I take green tea and sometimes ginger powder and honey mixed in warm water…but i dont know which is best to keep trying? plz let me know if there are any other stuff that can help loose weight loss-besides exercising as i am already doing that…


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What are the health benefits of Green Tea?

I’ve been drinking green tea regularly for while now, usually i sweeten it with honey.. What are the health benefits of green tea? Someone told me that it has many health benefits, what are they?


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Green tea?

I heard green tea is good for your metabolism and losing weight…but I find it a little bitter….will adding sugar or honey make the effect of Green tea disappear? or is there another way to make it taste more yummy?

thanks :)


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I don’t keep tea bags handy because loose tea makes a much better hot tea. I need to know the portions to make iced tea.
Mr pants, for hot tea I brew it in a clay teapot. First i put 1 teaspoon of tea per cup in the preheated pot. Then add the appropriate amount of boiling water. Allow it to steep for about 4 minutes. Pour through a tea strainer into your cup and add honey and lemon if you wish.


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