I have heard you can buy green tea capsules to help lose weight by raising the metabolic rate. I would prefer to just drink the tea.

What are the health benefits of green tea and do other herbal teas have the same effect. Also is it actually going to work or shallI just stick to my normal (maybe excessive) tea drinking habits

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like sleepytime, and relaxing herbal teas? what are the most common herbal teas?

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I really just don’t feel satisfied with the herbal tea available in the supermarkets. I used to drink herbal teas up in Oregon that were amazing. What happened to herbal tea in Southern California? Where did all the good tea go?

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