Monday, August 30th, 2010 at
7:22 pm
Hi.
I want to lose some weight so I have started drinking Green Tea, as well as doing exercise and eating healthier, because I heard it increases metabolism and has other health benefits.
But I was wondering, when is the best time to drink a cup of Green Tea so that I can get the full benefits from it?
For example, should I drink it before or after a meal? Also, how long before/after should I drink it?
The same with exercise…should I drink it before or after doing exercise?
Thanks for your help! 
Related Blogs
Friday, August 13th, 2010 at
9:40 am
I need to up my green tea drinking because of the health benefits but am finding it hard to love the taste!
I do drink herbal tea and prefer peppermint tea.
Any suggestions?
Related Blogs
Tuesday, June 22nd, 2010 at
4:13 pm
I bought some Kroger brand green tea bags, and no matter how I prepare it, it tastes somewhat bitter. I steep it 2 1/2 min. Does the amount of time you steep it, have any effect on it’s health benefits? To get the most health benefits, is green tea only the best or are other combinations with the green tea ok, such as pomegranate, etc? I do not shop specialty stores for tea, so any suggestions on brands one can find at the grocery that are good is appreciated.
Related Blogs
Thursday, May 13th, 2010 at
4:20 am
I herd somewhere that milk in your green tea actually reduces the health benefits. Is that true? And what about adding sugar and cinnamon? Is that ok?
Since I herd the milk thing, I’ve only put 3 teaspoons of sugar and one teaspoon of cinnamon in it, is that fine?
Related Blogs
Wednesday, April 28th, 2010 at
3:19 am
I want to drink Green tea because it has so many health benefits. I have never drank tea, coffee, hot chocolate, or any other hot liquid, so it’s hard for me to adjust. I get grossed out by the taste, and I don’t like the fact that it’s hot. Is there a way to make it taste better, other than milk, sugar, and honey? Also, is the cold Lipton Green tea you can buy at the convenience store just as healthy?
Related Blogs
Tuesday, March 23rd, 2010 at
5:33 am
i don’t like green tea, but i have started drinking ‘typhoo fruit creations’ every morning. to me, they taste similar to regular green tea but generally nicer.
i was wondering if these fruit teas have the same health benefits as regular green tea? especially in regard to weightloss.
any help is vastly appreciated as i’ve been scouring the internet for infomation and have found very little.
Related Blogs
Wednesday, June 23rd, 2010 at
11:52 pm
What is Tulsi (Holy Basil)?
"The Queen of Herbs" – is the most sacred herb of India. Tulsi (Ocimum sanctum), although also known as Holy Basil, is a different plant from the pesto variety of Basil (Ocimum basilicum). Tulsi has been revered in India for over five thousand years, as a healing balm for body, mind and spirit, and is known to bestow an amazing number of health benefits. ORGANIC INDIA is pleased to offer Organic Tulsi, for the first time, as a stress-relieving, energizing and delicious tea. For our ORGANIC INDIA Tulsi Tea Collection we utilize a proprietary combination of 3 varieties of Tulsi: Rama Tulsi (Ocimum sanctum), Krishna Tulsi (Ocimum sanctum) and Vana Tulsi (Ocimum gratissiumum). Each variety lends its own distinct and characteristic taste that contributes to the delicious flavor and aroma of our blend.
Related Blogs