I have bought some green tea super diet pills from holland and barrett as i need to lose a lot of weight.
I had taken too yesterday as directed by the label and took no later that 4pm, during the evening say about 8.30pm i felt so sick, and very very dizzy, the whole room was spinning, and i was so wide awake, i went to bed to lay down and to try and stop this alwful feeling, that i had hardlt any sleep, is this down to taking green tea pills? could someone please offer some advice as this feeling is nasty. Thank you all in advance.


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I wanna switch from the caffeinated drinks that i’ve on a daily basis to some healthy kindda tea like Green Tea, which would be a good alternative to it, and also not give me caffeine addicted headaches…Thanks!


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have i eaten really badly?

two cheese muffins( 300 cals)
i coffee light frappicino( 90 cals)

vegetable dumpling , udon noodle and lots of vegeatble soup ( broth )
from itsu( just under 500 cals)

green tea organic frozen yogurt( 110 cals)

wholegrain bread with humus and grated carats and rocket sandwich( 270 cals)
onion soup( around 100 cals)

bag of chocolate( 485 cals)

aghhh
i am 132 pounds and 5-6
i want to be 110 pounds but would be happy at 120
i also went to the gym and did twenty mins on running machine at roughly 9 km/h and 10 mins on another machine
i burnt roughly 300 there


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How to make the best iced tea?

I bought an iced tea maker so I don’t always have to run to the store to buy more. I just can’t seem to get it right. I have been trying to make green tea with honey and sweet tea with splenda. I am thinking about trying to add lemon to either of these. Anyone have tips for the right amount of these ingredients to add and the right amount of teabags?


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What can I make with matcha green tea powder?

I’m looking for any type of concoction that might by tasty.

Also, if anyone has a good green tea ice cream recipe, I would be so grateful! I’ve only made ice cream a few times before, so I’m not sure which recipe to follow.


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would green tea help me to lose weight?

I’ve been dieting for the past month or so, and was wondering whether green tea would help me lose weight. I know it consists of 0 calories.. but was unsure whether it was pointless using if i dont drink tea anyway.. therefore it wouldnt be a tea substitute.


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I’ve read that green tea is good for losing weight, true or not? I like sweet iced tea does it compare at all with green tea. My husband bought me a small bottle, its the light kind I guess like diet, haven’t tried it yet but would prefer regular green tea I think. Is it sweetened like you make regular ice tea?? Thanks for any help!


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