Is drinking green tea every day enough to improve the functionality of my immune system?
Sunday, July 25th, 2010 at
7:53 am
I know green tea is high in antioxidants and that antioxidants help rid your body of toxins which in turn helps strengthen the immune system. If I drink green tea every day, will it be significant enough to strengthen my immune system?
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Tagged with: antioxidants • green tea • immune system • toxins
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It might help but I wouldn’t say its the only thing u can take to boost your immune system..take vitamin B Complex and C..or a good multi-vit..
tea is good.. but not good enough alone.. you need other natural herbs to boost your immune system..
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Tea is great for health. Pair it with healthy foods. Drink your tea & eat your fruits and veggies to boost immune health.